Group Antenatal Classes
We can hold group classes over 3 evenings covering everything you need to know. However, we can only do this if we have enough people so please Contact Us if this is something you would be interested in.
One-to-One Antenatal Courses
Antenatal education by Cherish You is covered over two sessions that are held in the comfort of your own home lasting 2-3 hours, discussing the topics of your choice. The aim is to focus your education on what you want. We welcome all family members to join in.
What makes us unique is we will deliver your antenatal education from 20 weeks pregnant. If you are unsure whether this course is what you are looking for please Contact Us directly to discuss.
Cherish You Antenatal Course Content:
During the first session we try to cover a range of topics including: common pregnancy problems; preparing your body for labour including positions and activities to try to prepare you for your birth; massage and breathing techniques; baby’s positions and what to pack. Then we move on to discuss everything labour, from pain relief to delivering your baby.
The second session is non bias information around infant feeding,
The third session will be based around the postnatal period including; skin to skin, vitamin K, sleep for you and your baby, metal well-being and pelvic floor. We will also cover caring for your baby and recognizing signs of illness.
This gives you a brief overview of what we cover and is obviously not an extensive list. If you are having private education YOU DECIDE on the topics you want to know more about.